The all-in-one cross training system
Lift, strike, swing, and slam your way into the best shape of your life
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Are you tired of the same boring fitness routines and equipment? Train different and get results with the D-STRONG training system.
Versatile training equipment
One D-STRONG beginner package is the equivalent to over $600 worth of traditional fitness equipment and can be used like a dumbbell, kettlebell, barbell, sand bag, slam ball, and medicine ball.


Train anywhere
Our unique all-in-one training bag and Shotbells were designed to be used at home, a park, gym, stadium, or anywhere you can imagine. The portable equipment also saves space as only 1 square foot is needed for storage.
Unique design
The soft, unique, and functional design allows you to lift, strike, swing, slam, and drag this remarkable training tool. You can also use the product like a dumbbell, barbell, kettlebell, sand bag, slam ball, medicine ball, and Bulgarian bag.


Never get bored
Neve repeat the same workout twice and train like an athlete. We provide over 1,000 unique exercises and hundreds of workouts to guide your training efforts. All exercises and workouts delivered on our easy-to-use training app.
Luke Butler
“I was looking for something that did it all in one complete package and allowed for me to travel with it. That's when I found the DistruptiveStrong Bag, the Swiss Army knife for fitness training. This product is legit and will push you to the next level in training.”
Ronyell Dobson
“The workouts are timely and effective. I love this app because I am able to choose a program that works for me and it tells me what to do everyday, no thinking required!”
Alan Noble, MD
“Strong, versatile, extremely convenient. The bag and shot bells allow me to perform the functional workouts I need as a judoka. I no longer have to go to the gym to use different weighted sandbags, Bulgarian bags, and different kettle bells.”